How It Works

Transform any smartphone into a professional biomechanics lab with our privacy-first AI analysis.

Analysis completes in under 30 secondsWorks with any phone camera

1. Upload Your Video

Auto Face Blur

Faces automatically blurred before upload for privacy protection. No manual steps required.

1080p Support

High-quality video analysis works with standard phone cameras and professional equipment.

Instant Processing

Secure upload with immediate analysis queue. No waiting, no manual review needed.

Auto-Blurred

Video automatically processed for privacy

2. AI Biomechanics Analysis

Pose Detection

Azure AI identifies key body positions throughout your throwing motion with precision.

Biomechanics Features

Advanced algorithms analyze angles, timing, and force transfer patterns specific to discus throwing.

PQS Calculation

Generate your PowerQuotient Score based on four key technique pillars validated by elite coaches.

890
Footwork
820
Hip Rotation
835
Upper Body
875
Release
847
Overall PQS

3. Plain-English Feedback

Coaching Cues

Simple, actionable feedback in language that makes sense to athletes and coaches.

Drill Suggestions

Personalized recommendations from our expert-verified drill library to improve specific weaknesses.

Progress Tracking

Track improvements over time with visual charts and goal-setting features.

Key Focus Area

Work on hip rotation timing. Try starting your rotation slightly earlier in the power position.

Strength: Footwork

Excellent entry and pivot technique. Your foundation is solid!

Recommended Drill

Standing South African throws with focus on hip lead

Performance Targets

Built for reliability and speed that coaches demand

< 30s

Analysis time from upload to results

1080p

Supported video quality for detailed analysis

99.5%

Target uptime for reliable access

What We Store

Privacy-by-design data handling

Keypoints & Scores

We permanently store biomechanics data points and PQS scores for progress tracking.

Optional Video Retention

You choose whether to keep processed videos. Default is deletion after analysis.

×

No Identity Data

Faces automatically blurred. No facial recognition. No PII in biomechanics data.

Data Flow

Raw VideoAuto-Deleted
KeypointsStored
PQS ScoresStored
Face DataNever Stored

Ready to Experience It?

Join thousands of athletes and coaches already using PraxisForma to improve technique.